We recommend a serving of about 500 mg per day, which is a pea-sized amount. You can dissolve it in lukewarm water, milk, tea or other beverages, stir and consume.

Shilajit Contains fulvic acid and essential trace elements that support vital bodily functions such as enzyme activity, immune response, and the maintenance of electrolyte balance, thus promoting overall well-being. Its antioxidant properties protect cells from oxidative stress, while its adaptogenic properties may improve the body's resistance to various stressors. Traditional beliefs suggest it may increase energy levels and vitality, with some proponents suggesting possible cognitive enhancement. Furthermore, there is historical evidence that Shilajit supports male reproductive health. Always consult a physician before beginning a supplement regimen.*

Rest assured, Nature springs Shilajit offers a 30-day money-back guarantee! Experience the remarkable benefits of this ancient, powerful supplement or receive a full refund.