We recommend a portion of about 500 mg per day, which corresponds to a pea-sized amount. You can dissolve it in lukewarm water, milk, tea or other drinks, stir it and consume it.

Shilajit contains fulvic acid and essential trace elements that support vital bodily functions such as enzyme activity, immune response and maintaining electrolyte balance, thus promoting overall well-being. Its antioxidant properties protect cells from oxidative stress, while its adaptogenic properties can improve the body's resistance to various stressors. According to traditional beliefs, it could increase energy levels and vitality, with some proponents suggesting possible cognitive improvement. In addition, there is historical evidence that Shilajit supports male reproductive health. Always seek advice from a doctor before starting a dietary supplement. *

Rest assured, Naturesprings Shilajit offers a 30-day money back guarantee! Experience the remarkable benefits of this age-old, powerful dietary supplement or get a full refund.